Organic wheat flour, water, cracked multigrain blend (organic wheat, organic hulled barley, organic rye, organic triticale, organic oat, organic flax, organic millet), organic cornmeal, organic cane sugar, yeast, sea salt, organic vinegar, organic wheat gluten, organic sunflower oil, cultured wheat flour, organic malted barley flour, organic whole wheat flour, ascorbic acid, enzymes.

May contain traces of sesame seeds, soy, milk ingredients.